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Spring Sale - Up to 60% off! Bundles start at $219 Detail

Cozy Sleep

How many calories do you burn sleeping

How Many Calories Do You Burn While Sleeping

 According to Mary Ellen Wells, Ph.D., director of neurodiagnostic and sleep science at the University of North Carolina School of Medicine, the fact that calories are burned during sleep is certain because, a study shows that the human brain burns 20% of its calories each day, and it continues to do so even while sleeping.
on May 17, 2023
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Is 6-Hour of Sleep Enough?

Is 6-Hour of Sleep Enough?

A study shows that the relationship between sleep time and mortality, sleep time is about 6 to 8 hours, the lowest mortality rate; less than 5 hours or higher than 9 hours, the risk rate of death will increase exponentially.
on May 11, 2023
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The Common Allergens That Affect Your Sleep

The Common Allergens That Affect Your Sleep

It is estimated that, in the U.S., the quantity of people with allergies is rising, and as many as 30% of adults and 40% of children are affected. You may be one of them, the allergic reactions, like allergic rhinitis, dermatitis, itching, sneezing, etc., will keep you from getting a good night's sleep and make you feel frustrated. In this case, we try to summarize some common allergens and tips to help you avoid them.
on May 08, 2023
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Complete Mattress Buying Guide

Complete Mattress Buying Guide

At the end of a busy day, one of the things you want to do most is definitely to get a good night's sleep. And to get the ultimate comfortable sleep experience all night long, a proper mattress is indispensable. This complete mattress buying guide, which lists all the essential factors to consider when buying a mattress, from budget to sleeping position, may help you make a perfect purchase.
on January 22, 2022
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The Mattress in a Box: Why It Is the Best

The Mattress in a Box: Why It Is the Best

When you buy a mattress online, the term "mattress in a box" is probably very common. It seems to be self-explanatory on what it means, but what is the difference between it and a traditional mattress? How can it be put inside the tiny box? Why do so many people love it?
on January 04, 2022
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Mattress Firmness Selection Guide

Mattress Firmness Selection Guide

Is it important to consider what mattress firmness is best for you? Absolutely, yes! To some extent, mattress firmness influences the cushioning and pressure relief performance of a mattress. The different firmness scales provide a wide variety of sleep comfort and accommodate individual needs. However, sometimes people confuse it with the concept of SUPPORT. Here we try to make a distinction between them and list the basic characteristics of each firmness scale & some things to consider when choosing the right firmness. We hope this will be helpful to you.
on December 28, 2021
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