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Spring Sale - Up to 60% off! Bundles start at $219
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Problems with sleep deserve everyone's attention. From products to living habits, we provide a scientific and cost-effective sleep solution. Provide you with a more comfortable night's sleep.
"Warm milk helps sleep" has been considered as some kind of medicine myth. However, scientists and sleep experts have got the clues to confirm the benefits of drinking warm milk before sleep. Read on to get more details.
Though everyone knows that they they should sleep 7 ~ 9 hours is good for health, few people will honestly sleep at least 7 hours. In fact, good sleep not only brings benefits to your health but also makes you more beautiful -- this means that if you don't get enough sleep, you may become "uglier".
The behavior of clenching fists in sleep is very common. Some will find themselves awakened in the morning with nail marks on their palms, and some will notice their partners tightly clenching their fists all through the night.
While many people are able to fall asleep quickly after sex, some of people, especially women, may find themselves difficult to sleep after sex. We'll look at some perspectives on why some people have trouble falling asleep after sex.
Sleeping in a peaceful environment is not an easy thing for everyone. We'll encounter various noises from neighbors, sites, or passing vehicles. Sometimes we couldn't even sleep in our bedrooms —— due to work or trips, we have to spend the night in our car and the outside noise keeps disturbing us.
As the dangers of fiberglass in mattresses continue to be revealed, people are becoming more and more concerned about the presence of fiberglass in the mattresses they're using. Experts and the media have given lots of research and reviews about how to judge if their mattress contains fiberglass.
In our cognition, a nice pillow always plays an indispensable role in a comfortable sleeping experience. And we'll notice that a quite number of people have, since their birth up until the present moment, relied heavily upon the use of a pillow during each sleep. Thus, it's very reasonable to say that many people couldn't leave the pillow behind if they want to have a good sleep.
The eardrum, also known as the tympanic membrane, is a thin, elastic membrane that separates the ear canal from the middle ear. A ruptured eardrum can be caused by trauma or infection and can lead to hearing loss or other abnormal symptoms. Let’s discuss the impact of different sleeping positions on ruptured eardrums and recommend sleeping positions for those with a ruptured eardrum.
In recent years, sleeping on your stomach has been touted to not only prevent snoring but also make falling asleep easier. Is it as real as the hype? To truly understand the ins and outs of this sleep posture, let’s jump into this article and see what’s going on.
